The Drink Culture Podcast helps you start 2020 right with Director of NapTown Nutrition, Hudson Wikoff.
Hudson’s enthusiasm towards creating a wholesome health plan began when he gained weight after retiring from college athletics. During this time, he found CrossFit and loved the difference it made for his body mentally and physically. After teaching at NapTown, one of his clients asked about nutrition training. Hudson took the initiative to find professional education on the topic and helped his client lose 60 lbs in 4-5 months.
“What’s killing us is every time we are taking a bite, breakfast, lunch, and dinner. It’s not happening at the point, but over a long period of time.” – Hudson Wikoff, NapTown Nutrition
In this episode, he shares some of his wisdom to help you get the most out of your 2020 health journey, including three tips to get started. Together, we can decrease obesity in Indiana and create a healthier city. Drink deep of the culture that surrounds you with Hudson Wikoff of NapTown Nutrition.
Drink Culture Podcast interviews the business owners, thought leaders, and area personalities making cool things happen in Indianapolis. Downtown Indy, Inc. is a proud supporter of the stories that the Drink Culture Podcast shares. Episodes are highlighted weekly on www.downtownindy.org . Learn more and subscribe at www.drnkcltr.com.